I want to plant mine, but fertilizing first, How much is a bed of ewedu in dry and rainy period or season, Hello,how much is the bed of ewedu in dry and rainy period or season. Your email address will not be published. Before planting, it is imperative the seeds are treated with boiled water to aid fast germination and uniform growth. Ewedu farming can actually put real money in your hands. Historically, it is said to reach West Africa from Asia. Botanical Name: Celosia Argentea, an indigenous plant with leaves high in beta-carotene and folic acid. Then, you can alternate your supply of water to about 3 times a week. But can you please explain a little how to go about the organic way of controlling pest in the Ewedu plantation. Efo Tete (African Spinach): English Name: African Spinach, Callaloo Local Name: Efo Tete (Yoruba) Botanically: Amaranthus hybridus, Family Amaranthaceae. EGG PLANT LEAF $ 2.50. EGG PLANT LEAF quantity. SCIENTIFIC NAME: LACTUSCA VIROSA. UGWU LEAF (FLUTED PUMPKIN) $ 2.50; WATER LEAF $ 1.50; GREEN EFO TETE (AFRICAN SPINACH) $ 1.50; LETTUCE LEAF $ 1.50; Reviews. About 100g of fresh Efo Tete can provide about 25% of your body’s daily requirements. Can serve 4-5 people. Botanical Name: Celosia Argentea, an indigenous plant with leaves high in beta-carotene and folic acid. Ikutamiti Urban Garden Center (IUGC) is an Urban Garden Center born out of the desire to meet the need of the urban community by providing an all-year-round fresh fruits and vegetables to immediate urban centers like University Community in Osogbo, fruits and vegetable markets in Osogbo and expanding to neighboring and States in Nigeria like Oyo, Lagos, Ondo, Ogun etc. Start cooking the caw tripe on high heat with little water. Efo is the Yoruba word for vegetable and is used as a prefix in vegetable-based soups. VEGETABLES. The combination of tender greens like efo-tete (green amaranth) and young ewuro (bitter leaf) with locust beans, flaky mackerel fish and palm oil is sure to please any palate. This sample Green Vegetable Business Plan In Nigeria can be used for Grant Appl Nigeria can be used for Grant Applications, Bank Loans, Proposal writing, Business Concept Note, Competitions etc. Kale leaves is used in place of efo-tete or fluted pumpkin (ugu) leaves to make this popular Nigerian Efo riro (Yoruba name) soup. NAME :EFO YANRIN(YORUBA). Waoh! vegetables are leafy crops and have short gestation period, using herbicides is like poisoning the consumers of the ewedu. In the Caribbean, the leaves are called bhaji in Trinidad and callaloo in Jamaica, and are stewed with onions, garlic and tomatoes, or sometimes used in a soup called pepperpot soup. This diy garden pesticide does not kill insects, this one of the advantages of using […]. There are various systems of planting seeds; we have broadcasting, dibbling, drilling etc. ENGLISH NAME: WILD LETTUCE. The English name: Green Vegetable. Green Vegetables Cultivation & Sales Business Plan in Nigeria. Moringa leaves rank among the most nutritionally rich plant material in living existence on the planet. I harvest the tender tops of both cultivated and wild plants – not only does it keep things growing, but the leaves are free of soil. The stem and leaves are edible. JJ Murphy - May 10, 2010 8:18 pm . GREEN EFO TETE (AFRICAN SPINACH) quantity. A soil that is well-pulverized aids root development and good growth. Apply water daily till after 3 weeks when the vegetables are fully grown. To do this, mix the seeds with dry sand before broadcasting on the beds. Concerning the size, if you are using a bed of 1 by 5 meters, you should have up to 120 beds in a plot. Amaranth greens are by far my favorite lettuce substitute. efo – tete – nigerian – vegetable – yoruba – recipe – food – traditional – market – 9jafoodie. Kale soup is an adapted version of Nigeria’s vegetable soup, Efo-riro. The plant is glabrous i.e smooth, having a surface without hairs or projections. Organic farming is the best form of planting. We’re still coping with frost here in NY’s chilly Hudson Valley, but I am inspired to try growing amaranth. Efo Tete (African Spinach): English Name: African Spinach, Callaloo Local Name: Efo Tete (Yoruba) Botanically: Amaranthus hybridus, Family Amaranthaceae This vegetable is a perennial herb. What you will receive: African spinach SEEDS. These are English (official language), Yoruba, Hausa, and Igbo. To some, they don’t even know of it health benefits. Source. Ewedu has a short gestation period; it is ready to harvest at about 4-5 weeks after planting. Pest control is essential to enhance the quality and quantity of the crop produced. An adequate supply of water has to be ensured to hasten germination and increase yield. Spinach (Efo Tete) Spinach is referred to as Efo Tete. In another pot, pour the palm oil and heat it. Eforiro is a favorite soup from the south west part of Nigeria and the vegetables commonly used are Shoko or Tete. After harvesting the ewedu, how long should one leave the soil before planting again, How much can a bed of ewedu be sold and how many beds will six plot contain, The cost of a bed of ewedu varies with the season and the size of the bed. Use a garden hoe to make 1"-deep furrows in the garden bed. Home / Shop / Vegetable / Vegetable Soup / Efo Tete. It is another local name for Nigerian vegetable soup. Related products. It is another local name for Nigerian vegetable soup. Nigerians have been eating ugu leaves and using them in medicine for many years. After about four days of planting, Ewedu seedlings emerge; they are very tender and fragile. Hi I started growing ewedu seeds here in the US in small containers. Fresh Efo tete. However, with irrigation facilities, Ewedu can be planted at any time of the season. Allow this to heat up and dissolve the stock powder. Be the first to review “Efo tete (African Spinach)” Cancel reply. Here is what you need to do with the ingredients to learn how to prepare vegetable soup Efo Riro: Chop the onions and peppers, either with a knife or with the help of a blender; LETTUCE LEAF $ 1.50; EGG PLANT LEAF $ 2.50; SCENT LEAF (AFRICAN BASIL) $ 1.50; UGWU LEAF (FLUTED PUMPKIN) $ 2.50; Reviews. However, the use of chemicals on vegetable crops or any crops is very harmful to humans’ health. How to Grow and Use Amaranth Greens (w/Recipes & Sources) You can have leafy summer salads in the hot southeast! The fruits are eaten occassionally but are mainly preserved for purposes of propagation. As the name suggests, watercress is a water-loving plant. Efo Yanrin (Wild Lettuce) English Name:Dandelion greens Local Name: Efo Yarin (Yoruba) Botanically: Taraxacum officinale, Family Asteraceae. They only know it is edible and it appeals to their taste bud. RELATED POSTS How to Improve Livestock Farming in Nigeria: Top 8 Ways. (PDF) DOWNLOAD PRACTICAL-BASED BEEKEEPING PDF FOR FREE, How To Control Striga And Stem Borer In Maize Farm Using Push-Pull System, How to make Homemade insecticide for vegetables, Use The Principles Of Crop Rotation To Control Crop Pests And Diseases, How To Use Rabbit Urine As Organic Fertilizer And Pesticide, How To Make Liquid Fertilizer For Plants (Organic Fertilizer), Wonders In Agriculture: Technology And Creativity, 12 Best Type Of Tomatoes For Sandwiches, Salad, & Sauce, 10 Plants That Keep Bugs Away In Gardens & Field, HOW TO MAKE HOMEMADE INSECTICIDE FOR VEGETABLE GARDEN, Standard Spacing Requirements And Plant Population Per Hectare. In broadcasting, the seeds are evenly dispersed on the bed. But if you decide to plant inorganically; that is, using chemicals on your crops, you can apply urea at about two weeks after planting. GREEN EFO TETE (AFRICAN SPINACH) $ 1.50. 2. Shoko (Yoruba). Commonly grown indigenous vegetables are Amaranth, ‘Efo Tete’ in Yoruba (Amaranthus spp), Jute mallow, ‘Ewedu’ in Yoruba (Corchorus olitorius) and Celosia, ‘Efo Soko’ in Yoruba (Celosia orgentia). There is a strong campaign against its use. 2. The combination of tender greens like efo-tete (green amaranth) and young ewuro (bitter leaf) with locust beans, flaky mackerel fish and palm oil is sure to please any palate. The stem and leaves are edible. Ewedu is best planted on beds, like 1m by 5m. There are no reviews yet. LETTUCE LEAF $ 1.50; EGG PLANT LEAF $ 2.50; SCENT LEAF (AFRICAN BASIL) $ 1.50; UGWU LEAF (FLUTED PUMPKIN) $ 2.50; Reviews. Efo Shoko a.k.a Lagos Spinach! The plant is glabrous i.e smooth, having a surface without hairs or projections. Add to cart. There are four major languages in Nigeria. To some culture, they never knew its health benefits. In yoruba, the Spinach plant is called Efo tete, and the spinach leaf is loaded with tons of nutrients with even low-calorie and it contains a huge range of nutrients which gives numerous health benefits to the human body. If you plan to plant organically; that is, total avoidance of chemical or synthetic materials, you just add manure at about two weeks after planting. Thanks. They just know it is consumable and it offers as they would prefer bud. It needs a moderate rainfall level when planting is solely based on rainwater. Re: Yoruba Name For Spinach? The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth) or spinach. The Spinach plant has several species around the world but the one common in Nigeria is called the African Spinach. Efo Yanrin (Wild Lettuce) English Name:Dandelion greens Local Name: Efo Yarin (Yoruba) Botanically: Taraxacum officinale, Family Asteraceae. Then add the leaves, stem, shoots, everything...Allow all to boil a little, but take care not to overcook the leaves. 2. BENEFITS OF EATING WILD LETTUCE 1. Visit this link for what spinach looks like when it is in the garden. Be the first to review “EGG PLANT LEAF” Cancel reply. Efo is the Yoruba word for vegetable and is used as a prefix in vegetable-based soups. Beautiful piece here. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo riro vegetable soup. Is there still a need to add manure in two weeks , after adding manure to the bed before planting? Efo Tete. it is call efo tete, yes you can eat it raw, not sure if its d same as d one they have in europe. 2. Ewedu needs a well-drained loamy soil that is rich in organic nutrients. One can make it big from the cultivation of this vegetable. The vegetable does not come to the market in comparatively large quantities like the others, yet the Yoruba speaking people of the cherish it a lot. You can find many of these plants at Whole Foods or … 3. To some, they don’t even know of it health benefits. They only know it is edible and it appeals to their taste bud. Once hot, add the remaining onions and fry for 2 minutes. BENEFITS OF EATING WILD LETTUCE 1. Legit.ng News ★ What do you know about the ☙ health BENEFITS of UGU leaves ☙? Cucumbers like every other vegetables like soil that is well drained and rich in organic matter, but don’t stress about the soil conditions. Yoruba's in Lagos State call this vegetable "efo igbo" in vernacular. Apart from being eaten as a vegetable, it is also a source of fiber for the textile industry; when fully matured with high lignin content. Many call it simply green but other names include African spinach, efo tete, callaloo, Amaranthus hybridus, smooth pigweed, green amaranth, alefo, efo, bayam, efo shoko, bite tetu, etc. This vegetable is a perennial herb. Category: Vegetables. Efo Tete is the English name for Spinach. Iron is an essential trace element required by your body to produce red blood cell. Also, poultry manure should be added fresh to the soil at about two weeks before planting. Efo riro is a Nigerian traditional vegetable soup with 13. Historically, it is said to reach West Africa from Asia. For today’s dish I used the English spinach which is called Efo amunututu and added Uziza to bring that special minty flavor to this Seafood Eforiro. May 10, 2010 • Amaranth Greens, Asian Edibles, Catalogs/Nurseries/Sources, Edible Greens, Grain/Cereal Family, Kitchen Gardens/Potagers, Miscellaneous Crops, Ornamental Edibles, Plant in Spring, Plant in Summer, Recipes - Dinner, Recipes - Lunch, Recipes - Sides, Ripe in Fall, Ripe in Spring, Ripe in Summer, Seed Saving/Starting, Summer Salad Greens, Unusual Vegetables Efo-tete is one of the plant that contains some anti-ulcer properties which helps in preventing the body from gastric ulcers, the presence of glycoglycerolipids in spinach helps in increasing the strength of the digestive tract lining, thereby preventing unwanted inflammation in the body. To control pests, use organic pesticides only. […] leafy vegetables like Amaranthus, Celosis (soko), Corchorus (Ewedu), Lettuce and others are usually planted using broadcasting method on […]. It is best to plant okra after daytime temps hit 85 degrees and nighttime temps reach the low 60s. How To Get Zeraora 2020, 2012 Cts-v For Sale, Samsung Wf45t6000aw Review, Mimosa Plant Types, Vivo V20 Se Price Philippines, Serger Presser Foot, Patient Safety Reporting System, Led Replacement Tubes For T12 96', Taps And Tapas, Crash Bandicoot N Sane Trilogy Release Date, Law And Morality Essay, Lg W10 Mobile Price In Bangladesh, Are Costco Tvs Lower Quality, Composted Green … As a Seagan, you have a wonderful opportunity to discover the rich variety of vegetables from around the world. The deep golden yellow flowers appear in early spring, with each stem bearing up to 3 blooms. This recipe is an adaptation of one of my grandmother’s favorite dishes to cook for us. When the cow tripe is almost done, add meat, chopped onions, salt and seasoning cube and continue cooking. Planting Ewedu, as said, earlier is very easy but needs some technical approaches to increase yield and profit in the long run. The 'African Egg Plant" is one of the most glamorous vegetables in Lagos Area Markets. This plant is regularly utilized among societies and had tagged along path as a Herbal plant. Spinach (Efo Tete) Spinach is alluded to as Efo Tete. Call your family to the table and serve them with Eba, Iyan, Amala, Rice, Eko riro, Lafun, etc. They are small and tender plants so I dont know if I should let them grow to be stronger and taller or am I suppose to move them now as baby plants. NAME :EFO YANRIN(YORUBA). It is a major delicacy in Nigeria, usually served with an indigenous dish like yam flour and melon soup. Efo Tete (African Spinach): English Name: African Spinach, Callaloo Local Name: Efo Tete (Yoruba) Botanically: Amaranthus hybridus, Family Amaranthaceae This vegetable is a perennial herb. Add to cart. To some culture, they never realized its medical advantages. An example of these come from the amaranth family and the plants are often mistaken as weeds. Many people grow amaranth varieties that are used for grain, but fewer people know about the varieties grown for their tasty foliage. Spinach is not a crawling plant and it can’t just grow on walls because it needs some good soil for the roots. Finally, we should note that the "African Egg Plant" which bears the "Efo Igbo" vegetable is semi woody under shrub with several branches and rising up to 1.5 meters, Photographs A & B Freshly plucked "African Egg Plant" vegetables at the the Agege Market, Article 49: "GBURE" the "Water Leaf" Vegetable, Article 48: The Fluted Pumpkin Vegetable "Ugu". Have you ever thought of using a portion of that little flower bed in front of your house or even using small plastic containers with some potting soil to plant some tomatoes, pepper and efo tete organically? They just know it is consumable and it offers as they would prefer bud. They are the Nigerian spinach which the Yoruba call efo shoko or efo tete (green amaranth), fermented locust bean and palm oil. Place the presoaked seeds into the furrows, spacing them 6" apart. Celosia trigyna is a large plant that uses the canopies of herbs as support in the wild while Celosia argentea is an erect plant cultivated commercially. Just make sure they have full sunlight and soil that is rich in organic matter. For commercial purpose, the broadcasting method is the best. This goes by many names. Spinach (Efo Tete) Spinach is referred to as Efo Tete. Related products. Dry the seeds and plant. Very helpful, having ewedu seeds pictures can also be helpful, […] garden can be used on any type of vegetables, like cucumber, watermelon, celosia and jute or Ewedu etc. Add to cart. It reduces the chances of having kidney disorder 3. Spinach (Efo Tete) Spinach is alluded to as Efo Tete. Kale leaves is used in place of efo-tete or fluted pumpkin (ugu) leaves to make this popular Nigerian Efo riro (Yoruba name) soup. Her mission is to combat dangerous myths about nutrition, and to make healthy plant-based meals enjoyable and accessible, particularly for Nigerians. Here is what you need to do with the ingredients to learn how to prepare vegetable soup Efo Riro: Chop the onions and peppers, either with a knife or with the help of a blender; Sally says: May 20, 2018 at 10:22 PM. The plant is usually cultivated for its leaves, which are a bit bitter, but are much appreciated as a spinach in soups and sauces. Ewedu needs a well-drained loamy soil that is rich in organic nutrients. It reduces the chances of having kidney disorder 3. Home / VEGETABLES / EGG PLANT LEAF. and a bottle of drinking water or fresh juice (not soda or fanta). Transplant them to the garden during the cooler parts of the day, preferably during the evening, and apply a lot of water to assist them to adapt well to the new environment. Though “heat resistant” lettuce only gets you so far into the season before bitterness and bolting set in, you don’t have to go without greens until fall. Be the first to review “EGG PLANT LEAF” Cancel reply. It energies the body. Shoko (Yoruba). For today’s dish I used the English spinach which is called Efo amunututu and added Uziza to bring that special minty flavor to this Seafood Eforiro. Uprooting the plants completely from the beds is the best because it helps to conserve soil nutrient and rejuvenate the soil. RELATED POSTS How to Improve Livestock Farming in Nigeria: Top 8 Ways. Related products. This green plant is used among various cultures and had come along way as a herbal plant. Since the vegetables are to be sold per bed; more plants are gotten from a single bed, thus, making it more profitable. Efo Tete ₦ 150 – ₦ 200 ₦ ... Be the first to review “Efo Shoko” Cancel reply. Variously called soup, stew or sauce, efo riro is prepared with three major ingredients. They only know it is edible and it appeals to their taste bud. Cucumber sells fast in markets across Nigeria and is widely consumed. Add to cart. Be the first to review “GREEN EFO TETE (AFRICAN SPINACH)” Cancel reply. Weight: 1 kg: Reviews. Fermented locust bean is a traditional condiment that … Today, let’s talk about these magical green leaves, as it seems they can do anything. This recipe is an adaptation of one of my grandmother’s favorite dishes to cook for us. It bears no fruits or seeds compared with other leafy vegetables. The seeds started to grow but now I do not know if I am supposed to separate them and replant them into a garden bed. EGG PLANT LEAF $ 2.50. This vegetable is one of the cash-flow vegetables that can make a farmer earn huge within a short period. About 100g of fresh Efo Tete can provide about 25% of your body’s daily requirements. Yoruba is a popular language in Nigeria and Benin. Organic fertilizers are incorporated in the beds at about two weeks before planting. Kale soup is an adapted version of Nigeria’s vegetable soup, Efo-riro. In a drilling system, tiny channels are made across the bed with the finger; the seeds are poured on these channels and covered with soil slightly. Kale is Efo Igbo or igba in Yoruba. Next Up. Your email address will not be published. The tree can grow from 1 year to up to 100 years and from a small foot to tower up to 200 feet or more. However, with irrigation facilities, Ewedu can be planted at any time of the season. This will facilitate even distribution and the seeds are utilized evenly too. Please let me know. Nutrients can be supplemented in form of organic manure like poultry droppings or inorganic fertilizer like NPK and Urea as the soil is worked on. Spinach leaves are an excellent source of Vitamin-K. 100 g of fresh greens provides 402% of daily vitamin-K requirements. Harvesting can be done by cutting the plant’s stem with a knife or uprooting the plants completely from the bed. Fertilization is also crucial to increase yield; this greatly depends on your system of cultivation. Spinach (Efo Tete) from www.rabbits.life. efo – tete – nigerian – vegetable – yoruba – recipe – food – traditional – market – 9jafoodie. You can as well join our Facebook group, WhatsApp group, and Telegram group, for an instant update from us. The plants will grow and bear fruit right up until frost. This goes by many names. GREEN EFO TETE (AFRICAN SPINACH) quantity. Narcissus ‘Tête-à-tête’ is one of the most popular dwarf daffodil varieties available.Standing at only 15cm high, its small size makes it ideal for planting in patio containers or at the front of the border. It needs a moderate rainfall level when planting is solely based on rainwater. Efo means vegetable in Yoruba so “Efo Shoko” is b… A conventional tillage practice is best for planting Ewedu successfully. The direct-sown seeds germinate even in the sweltering heat, grow rapidly, and are scarcely bothered by pests or diseases. How To Get Zeraora 2020, 2012 Cts-v For Sale, Samsung Wf45t6000aw Review, Mimosa Plant Types, Vivo V20 Se Price Philippines, Serger Presser Foot, Patient Safety Reporting System, Led Replacement Tubes For T12 96', Taps And Tapas, Crash Bandicoot N Sane Trilogy Release Date, Law And Morality Essay, Lg W10 Mobile Price In Bangladesh, Are Costco Tvs Lower Quality, Composted … The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth) or spinach. GREEN EFO TETE (AFRICAN SPINACH) $ 1.50. Components: It contains the following nutrients lactucic acid, lactucopicirin, lactucose and lactucin. The heating should be enough just to wilt the leaves. The Spinach plant has several species around the world but the one common in Nigeria is called the African Spinach. This plant is regularly utilized among societies and had tagged along path as a Herbal plant. This plant is often used among cultures and had come along way as a Herbal plant. Quantity. Just use manual weeding. UGWU LEAF (FLUTED PUMPKIN) $ 2.50; WATER LEAF $ 1.50; GREEN EFO TETE (AFRICAN SPINACH) $ 1.50; LETTUCE LEAF $ 1.50; Reviews. Efo Shoko a.k.a Lagos Spinach! Can one use herbicide to control weed in ewedu farm? Usually, during the offseason, it is very expensive and can go as high as N1500. With the below tips, you can plant Ewedu successful. Notify me of follow-up comments by email. What you will receive: African spinach SEEDS. SCIENTIFIC NAME: LACTUSCA VIROSA. To do this, boil about 2 liters of water, suspend the seeds in the boiled with the aid of a cloth. Feel free to ask questions and also remember to SHARE for others to benefit. To some culture, they never realized its medical advantages. It is an uncommon leafy vegetable which is not a climbing plant like ugu instead, it is rather a kind of leafy tree called Oha tree! Your highly nutritious efo riro free of unnecessary preservatives is ready in minutes . Botanically, it is called 'Solanum macrocarpon, Family Solanaceae". Finally, we should note that the "African Egg Plant" which bears the "Efo Igbo" vegetable is semi woody under shrub with several branches and rising up to 1.5 meters It is known in Yoruba as efo tete or arowo jeja (meaning "we have money left over for fish"). Components: It contains the following nutrients lactucic acid, lactucopicirin, lactucose and lactucin. What is Efo Shoko in English ? Your email address will not be published. This vegetable is a perennial herb. Spinach is actually called Efo tete in Yoruba. macrocarpon contains glycoalkaloids and the levels found in the fruit were 5-10 times higher than what is considered safe, and may not be safe for humans to eat. Gently rake the soil over the seeds to cover them. Different variations of Efo Riro soup recipe may also include: Spinach (Efo Shoko); Green Amaranth (Efo Tete); Floated pumpkin (Ugwu). The leaves are a delight to watch both in their natural forms in gardens and market stall, too. Efo Tete is the English name for Spinach. This plant is often used among cultures and had come along way as a Herbal plant. The English name: Green Vegetable. Kale is Efo Igbo or igba in Yoruba. Efo – tete – nigerian – vegetable – yoruba – recipe – food – traditional – market – 9jafoodie Efo Tete (African Spinach): English Name: African Spinach, Callaloo Local Name: Efo Tete (Yoruba)
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